The Emotion Code
Release Trapped Emotions and Reclaim Your Emotional and Physical Freedom
Emotion Code with Zosia
My signature method is based on the Emotion Code in combination with other techniques Heart Energy Healing and I Ching guidance as needed, to create a deeply informative and supportive process. This allows us to not only release trapped emotions, but also to understand the bigger picture and restore balance to your heart and energy field.
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The result is a session that goes beyond symptom relief—helping you step into lasting transformation.
What is Emotion Code?
We've all experienced emotional pain, heartbreak, stress, and disappointment. But sometimes, these emotions become trapped—stored in the body and energy field, quietly influencing our thoughts, behaviour, and even physical health. Over time, trapped emotions can create emotional baggage that weighs you down, leaving you feeling:
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Stuck in repeating patterns or toxic dynamics.
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Overwhelmed, anxious, or quick to react.
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Burdened by unexplained sadness, anger, or fear.
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Held back from fully experiencing love, joy, and success.
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Even experiencing physical pain or symptoms without a clear medical cause.
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The Emotion Code is a quick and simple yet powerful method for identifying and releasing these trapped emotions so you can feel lighter, clearer, and free to move forward.
What Are Trapped Emotions?
When you experience intense stress or pain, your body sometimes "freezes" the energy of that moment instead of fully processing it. These trapped emotions are like invisible energy blocks that can:
Distort how you see and respond to life.
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Impact relationships, self-esteem, and decision-making.
Create recurring emotional triggers.
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Contribute to physical tension or discomfort.
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They're like old programs running in the background, quietly shaping your life—until you release them.
How the Emotion Code Works
The Emotion Code uses muscle testing to access your body's subconscious and identify trapped emotions. The process is simple and non-invasive:
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Identify – Through muscle testing, we uncover which emotions are trapped and when they were created.
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Acknowledge – Bringing them to light allows awareness and understanding.
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Release – Using a gentle technique involving the governing meridian, we clear the trapped emotion from your energy field.
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You don't need to relive past trauma or share your story in detail. The process is safe, quick, and deeply supportive.
What to Expect in a Session
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Identification and release of multiple trapped emotions in one session.
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Clarity around how past experiences and inherited emotions have been affecting you.
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Practical insights for integrating the changes into your daily life.
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Heart Healing at the end to sooth your and help you relax
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Many clients report feeling lighter, calmer, and more clear-minded right away. Others notice gradual, profound shifts over the days and weeks that follow.
Benefits of the Emotion Code
While every person's experience is unique, releasing trapped emotions may help with:
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Reducing stress, anxiety, and emotional overwhelm.
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Healing relationship patterns or attachment wounds.
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Greater emotional resilience and inner peace.
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Relief from physical discomfort linked to emotional stress.
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Better sleep and a deeper sense of balance.
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Feeling more like yourself again.
Why It Works
Your body is deeply intelligent.
When you release trapped emotions, you remove hidden blocks that have been interfering with your natural state of balance and harmony.
This opens space for healing, clarity, and personal growth—without needing to rehash painful memories.