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working towards your  mental, physical & emotional
wellbeing

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Spiritual Development

We carry more than just our own stories.
 

Unresolved emotions, inherited imprints and patterns can live in the body for years - shaping how we feel, think, and move through the world. We often develop physical pain. This is the invisible weight behind emotional baggage. 

 

 Spiritual development is a journey of remembering who you truly are — beyond stress, patterns, and expectations. 

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My work Is about helping you to get to the bottom of that weight, release it and connect with your own heart and soul.​​​​

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what is energy?

Everything in the universe is made of energy — from our bodies and thoughts to the emotions we feel each day. Energy is vibration in motion, constantly shifting and responding to the experiences we have. When our energy flows freely, we feel balanced, alive, and connected to ourselves and others.

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Emotions are also forms of energy. Each one carries a unique frequency — joy feels light and expansive, while grief or anger feel heavy and contracting. When an emotion is fully experienced, its energy moves through and releases. But when it’s suppressed, denied, or overwhelming, that emotional energy can become trapped in the body and subtly distort our natural frequency, creating tension, fatigue, emotional reactivity, or even physical discomfort.

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Healing begins when we bring awareness to these energetic imprints and allow them to be released. As blocked energy clears, the body and mind return to their natural harmony. Our heart opens, our intuition strengthens, and we reconnect with the calm, vital current of life that moves through everything.

💗 I can support you with

  • reducing physical pain linked to stored emotions

  • Releasing trapped emotions that weigh on your heart, body, or mind

  • Easing anxiety, panic attacks, stress, and emotional overwhelm at their energetic root

  • Healing from loss, heartbreak, or painful experiences from the past

  • Clearing inherited emotional patterns that do not serve you

  • getting rid of night terrors, fears, and phobias held in the subconscious

  • Opening your heart to love, trust, and deeper connection

  • ​Guiding you back to a sense of peace, balance, and inner strength

  • DEEP RELAXATION AND REMOVAL OF STRESS FROM YOUR BODY

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With a strong background in business and leadership, I also help clients level up their careers or businesses as well as effectively release financial blockages. 

My style is:

  • Practical and results-oriented. Every session creates impact.

  • focused on releasing energy blocks that hold you back.

  • Root-focused - I go straight to the core of the issue to create real change.

  • ACTION-FOCUSED - Ideal IF you don’t want to waste time circling around problems but are ready to move forward.

  • A balance of intuition and grounded pragmatism 

  • Supportive and steady through challenging times, helping you find clarity and strength when it matters most.

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Degrees & certifications

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  • Level 2 Heart Energy Healing (trained in a rare Taiwanese lineage of Daoist philosophy). Only practitioner in the UK offering this specific form of Heart Energy Healing. 

  • Level 1 Emotion Code Practitioner

  • Level 1 I-Ching (trained under Dao Tong tradition), offering readings for personal growth, clarity, and decision-making.

  • Certified in Ho‘oponopono (the Hawaiian method of forgiveness and reconciliation)

  • Certified in life coaching  

  • BSc in Psychology and MA in Intercultural Communications and International Business

ready to begin making shifts?

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